Get Real With The English Sisters - Mind Health Anxiety  Podcast Artwork Image

Get Real With The English Sisters - Mind Health Anxiety

The English Sisters - Violeta & Jutka Zuggo

Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! Sharing their experiences to help you live a calmer, happier, fuller and more relaxed life. If you are in need of anxiety relief and want to learn how to manage your mental health follow Get Real With The English Sisters so as not to miss an episode! New episode weekly every Wednesday! 

Episodes
The Power of Perseverance: Resilience, Support, and Keeping the Doors of Opportunity OpenNovember 29, 2023
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The Power of Small Gestures: Spreading Love and Making Life BetterNovember 22, 2023
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Applying Business Principles for Personal Growth and SuccessNovember 15, 2023
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Unlocking Tranquility: The Mental Impact of Accessories and Personal DecorNovember 08, 2023
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Understanding Shapeshifting and Self-Betrayal: A Journey Towards Self-Improvement and KindnessNovember 01, 2023
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Mastering the Art of Navigating Life One Step at a TimeOctober 25, 2023
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The Power and Vulnerability of Asking for What We NeedOctober 18, 2023
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The Healing Power of Hugs: Balancing Touch and DistanceOctober 11, 2023
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Embrace Your Worth: Overcome Guilt and Nurture Self-LoveOctober 04, 2023
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From Striving to Thriving: Finding Fulfillment in SimplicitySeptember 27, 2023
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The Art of Approaching Each Day with Optimism September 20, 2023
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Altering the Landscape of Our Conversations for a Better LifeSeptember 13, 2023
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Shaping Life Choices: The Profound Impact of Our EnvironmentSeptember 06, 2023
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The Hidden Truth: Emotional Blackmail in our Daily LivesAugust 30, 2023
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Exploring the Meaning and Impacts of YOLO & Discussing Mind Management StrategiesAugust 23, 2023
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Exploring the Pleasure of Mindful Eating and Savoring FoodAugust 16, 2023
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Unleashing the Superhero Within: Understanding and Overcoming Your Personal KryptoniteAugust 09, 2023
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Unlocking the Power of Kindness: A Natural Remedy for AnxietyAugust 02, 2023
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The Impact of Outfit Choices: Boosting Mood, Productivity, and Personal StyleJuly 26, 2023
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Breaking Free from the Curse of Parental Expectations: Define Your Own Path in LifeJuly 19, 2023
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Embracing Milestone Birthdays: Turning 30 and Celebrating Personal GrowthJuly 12, 2023
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Rise, Shine, and Make That Bed: A Path to SuccessJuly 05, 2023
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Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive RelationshipsJune 28, 2023
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From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-CareJune 21, 2023
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Words That Shape Our World and Self-Perception June 14, 2023
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